12/27/2009

Yoga

It's fabulous, I know it's last year... well maybe even longer... but I'd love to learn the basics of yoga.
That is why I want you to learn too. All about Yoga: YogaJournal.
This is a site not only about the Yoga poses, but also the lifestyle.
For example this is what it says:
"Winter Wonder Yin - Winter, an inherently yin season, is not the time to indulge in yang activities like shopping, partying, and staying up late. "

Here are a few poses:

You can also select your most favorite poses, and put it together to make a folder or a poster. The poses are selected by: All levels, Intermediate, and Advanced.
The Advanced ones are reall y tough, my god... I wonder if I'm ever able to do those.
I guess by that time I'm already too old to be agile....

and by the way: this is a much cheaper way of learning Yoga, than following classes! :)

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